Nourishing Diet Workshop Series (Summer Solstice)

Join this class to explore how legumes and poultry can helpsupport the balance of yin and Yang. Learn to cooknourishing dishes designed for different body constitutions,including Yang Excess, Yin Deficiency,and Yang Deficiency. Discover the healing properties of key ingredients and boostdigestion. You'll also practice essential cooking methods likemaking salads and stir-frying vegetables.

Who is suitable:

TCM enthusiasts, cooking lover, homemakers

What you can learn:

• Chinese CuisineHealing with Food

• Hands-On Cooking.